Sunday, March 7, 2010

I want to be Aimee

When I grow up I want to be Aimee Anaya-Everett. Who is she, you ask? She is a phenomenal national champion Olympic weightlifter. Actually I am in awe of many women who lift big weights, but I just happen to enjoy watching Aimee. I watch her form. I slow down videos, watching every single movement of her pulls. I wish I could ever be like her.

It’s kind of a funny thing to be pushing 40, and wish that you could turn back the clocks a bit, and be a professional Olympic weightlifter. I guess you’re never too old to try something, but I imagine that I’ve missed my window of ever being “good.” It’s something to work towards, however.

I am fascinated by the sport. For those of you who don’t know about it, there are two lifts in Olympic weightlifting – the clean & jerk and the snatch. Both are such incredible movements. My personal favorite is the snatch. I love the feeling of getting the weight off the floor and over my head in one fluid movement. These lifts are like a work of art. They are quick and explosive, beautiful and precise.

I especially love the technical aspects of the sport. There are so many elements to piece together, each one dependant on the other to have a successful lift. To me, it’s a continual work in progress. Even when you think you’ve gotten “okay” at the lifts – there is always room for so much improvement. I think that’s what I love most about Olympic lifting. You’re never good enough. You’re always working to get better. It pushes you every time.

This week I had a Snatch PR of 94#. I was thrilled! I was alone in my garage and had failed 2 attempts before going for the last one. I tried to visualize my success. I took my breath and went for it. I made it. With the bar overhead, I yelled to the walls “YEAH!!!” A wonderful moment that I wished I could have shared. That’s how exciting a PR is. It’s a moment when you conquer something you thought might be bigger than you can handle. Sheer exhilaration.

I have a goal of snatching my bodyweight some day. I have a ways to go. I really wanted to be in the triple digits by my Birthday in April, but I don’t think I will make it. And my max snatch isn’t terrible for my size and my extremely amateur status. But it could be better. And it is nothing, and I mean nothing at all, when you compare it to what good women lifters can get off the ground.

I recently watched a video of Aimee snatching 86 kg which is approximately 191#. And I just saw a picture of her snatching an inconceivable 91kg. Doesn’t that seem unbelievable? How extraordinary that she can get that much weight off the floor and over her head! And it’s a beautiful thing to watch. Check out some of Aimee’s and other amazing athletes’ videos, who train at Catalyst Athletics (cathletics.com). Go to the “workout” menu and watch any of their training.

You will be as inspired as I am.

(11/12 new snatch PR of 105#)

2 comments:

  1. I have some shoulder flexibility issues so therefore I am not a fan of the Snatch! I have been working on it though and it is getting better. I much prefer the Clean and Jerk.
    Aimee is truly amazing. I'm not quite sure how she does what she does but I do enjoy watching her videos!

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  2. I love to watch the hips explode, the body pull under the bar, and feet land firmly on the ground. To see a physique maintain its form, under load, while rapidly extending and retracting is next to Godliness. This is one of the beautiful extras of why we lift.

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